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Cynthia Vespia

Fantasy Novels for Deviant Minds

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    Why You Should Digital Detox
    • Jan 19
    • 4 min

    Why You Should Digital Detox

    Digital Drainer How many of us spend an enormous amount of time online, checking our phones, and watching TV? I know I’m guilty of doing...
    Why recreation is just as important as responsibilities
    • Sep 7, 2021
    • 2 min

    Why recreation is just as important as responsibilities

    No one works harder on their career than I do. In that I mean, no one can push me harder than myself. I'm constantly trying to come up...
    Stop Making Yourself Stress Sick
    • May 31, 2021
    • 3 min

    Stop Making Yourself Stress Sick

    It's Memorial Day. A time to reflect on the lives lost in the continued pursuit for freedom in America. Most working class are enjoying a...
    Keeping Your Creative Health
    • Feb 17, 2020
    • 4 min

    Keeping Your Creative Health

    There's a line in the movie Princess Bride where Count Roogan says: "If you haven't got your health you haven't got anything." I've lived...
    How Fitness Saved My Life and How it Can Save Yours Too
    • Sep 25, 2019
    • 3 min

    How Fitness Saved My Life and How it Can Save Yours Too

    I recently came across a piece Maria Shriver wrote for her digital news column the Sunday Paper. It started me thinking...
    How Fitness Shapes Your Life
    • Jul 2, 2019
    • 4 min

    How Fitness Shapes Your Life

    Fitness and exercise is something you either love or hate but either way you know you have to get it done. Whether you actually make the...
    Trying DDPYoga - A Review
    • May 9, 2019
    • 3 min

    Trying DDPYoga - A Review

    I used to do yoga years ago when I first started in fitness. They had regular classes in my gym and I tried to go as often as I could....

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