Creative Health Posts

creative cynergy blog

Helping Authors & Entrepreneurs Stay Healthy, Productive, & Motivated

Capable Body + Sound Mind = Cynergy

Feb 17
4 min

Keeping Your Creative Health

There's a line in the movie Princess Bride where Count Roogan says: "If you haven't got your health you haven't got anything." I've lived by that credo since...

Jan 20
2 min

Staying Fit While You Sit

As writers we keep our butts in chairs for hours on end. This can have damaging effects on our health. The following is an excerpt from my book Staying Fit W...

Sep 25, 2019
3 min

How Fitness Saved My Life and How it Can Save Yours Too

I recently came across a piece Maria Shriver wrote for her digital news column the Sunday Paper. It started me thinking...

Jul 2, 2019
4 min

How Fitness Shapes Your Life

Fitness and exercise is something you either love or hate but either way you know you have to get it done. Whether you actually make the time for it or not i...

May 9, 2019
3 min

Trying DDPYoga - A Review

I used to do yoga years ago when I first started in fitness. They had regular classes in my gym and I tried to go as often as I could. The instructor was v...

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