Cynthia Vespia
Author/Coach/Digital Marketing
powerful words
purposeful coaching
real growth
Practical Wellness Solutions for Work + Life
Wellness is the foundation of performance. I help both businesses and professionals thrive through healthier living and wellness innovations in two ways:
About
I'm "Original Cyn" Cynthia Vespia, author, wellness coach, and digital marketing specialist.
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I bridge two worlds: the business of wellness, and the practice of living it daily. As a writer, I help wellness brands share their vision. As a coach, I help professionals get healthier and more productive.
My mission is simple: to make healthier living accessible, whether you’re building a wellness brand or building a better version of yourself.
Creative Cynergy: Optimizing Your Mind, Body, & Muse is a podcast that coaches fitness, mindset, and recovery for busy creative professionals and high performers. Discover tools and tips for creative stamina, mental clarity, and physical comfort for Writers and Creative Thinkers to maintain focused flow. Keep your body, mind, and muse in sync for peak performance and increased productivity. Train your body. Clear your mind. Create your best work.
Get started on your wellness journey right now with your free Healthy Habit Toolkit!
Easy, actionable tips for whole body health, motivation, and more delivered right to your inbox!