Building Bodies, books and Businesses

Ready to take control of your creative health?

Trying to balance health and wellness while building a creative career can feel overwhelming if you don't know the steps to take.

As an author and fitness coach, I'm uniquely qualified to address the specific concerns of a sedentary work environment. Through my books, podcast, and guides I help creative professionals improve their health and productivity.

If you sit for work this site is for you. Because feeling your best fuels creativity!

About

I'm "Original Cyn" Cynthia Vespia, a writer and wellness coach helping creative professionals get healthier and more productive. I'm also a fantasy author. I love to write action-packed adventures and vigilante justice novels featuring outcasts and anti-heroes saving the day.

About Me

Get started on your wellness journey right now with your free Healthy Habit Toolkit!

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Easy, actionable tips for whole body health, motivation, and more delivered right to your inbox!

resources

Wellness & Workouts

Tips to improve your workspace, avoid burnout, reduce pain, and manage whole body health.

Mindset & Motivation

Motivational stories and daily habits to keep you creatively inspired and physically energized.

Active Guides

Packed with information & easy action steps to make manageable changes in your wellness journey.

listen to the podcast

The Write Cynergy Show coaches creative professionals on how to balance work with personal wellness. Discussions focus on demystifying healthy habits, solving pain-points, and becoming more productive.

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