Are you ready to get healthier & more productive?
Trying to balance health and fitness while building a creative career can feel overwhelming if you don't know the steps to take. Most writers and creative professionals struggle with physical pain, unhealthy habits, repetitive strain, and more related to a sedentary work environment.
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I created this site because I saw a need in the industry that I wanted to address by showing busy creative professionals how to get healthier and more productive. Through fitness tips, wellness resources, and motivational stories, the goal is to help you develop healthy habits for the long-term.
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If you sit for work this site is for you. Because feeling your best fuels creativity!
Resources for Workplace Wellness
Tips to improve your workspace, avoid burnout, reduce pain, and manage whole body health.
Motivational stories and daily habits to keep you creatively inspired and physically energized.
Packed with information & easy action steps to make manageable changes in your wellness journey.
Start Your Wellness Journey!
Get easy, actionable tips for whole body health right to your inbox. Sign up and receive the Healthy Habits Toolkit to help get you started.
Novels & Nonfiction Books
ABOUT:
"Original Cyn" Cynthia Vespia is a multi-award nominated author. She writes fantasy novels with bite including urban fantasy vigilantes and heroic adventure fantasy.
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As a former competitive athlete and nationally recognized fitness trainer, Cyn has combined her love of writing and wellness to encourage writers to be healthier and more productive through tips, guides, and motivational stories.
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Latest Blogs & News
